Collection: Castor Oil Packs For Menstrual Cramps

Castor Oil Packs For Menstrual Cramps brings together well-made essentials and how-to guidance so you can build a simple, low-mess routine at home. You’ll find details on period discomfort, lower-abdomen pack, heat-safe use, washable pad care, plus practical setup and care tips. No hype — just straightforward options to help you organize your self-care space and stay consistent.

How to Use

1. Apply a thin layer of oil (if using) to the area.
2. Set your pack, patch, or pad securely and comfortably.
3. Relax for 20–45 minutes.
4. Clean and air-dry pads between uses.

Care & Safety

Patch test before first use. Keep oil away from eyes. For sensitive skin, dilute with a gentle carrier oil and start with shorter sessions.