The Science of "The Palm of Christ"
Historically nicknamed Palma Christi, Castor Oil has been used for centuries in traditional practices. Its popularity stems from its unique chemical profile: it is approximately 90% Ricinoleic Acid[1].
While modern users often turn to castor oil packs for a sense of deep tissue comfort, studies suggest this unique fatty acid possesses anti-inflammatory properties similar to capsaicin, which may help modulate local sensory neuropeptides[2].
How to Use a Castor Oil Pack
The "Castor Oil Pack" is a relaxation technique where oil is applied to a cloth (flannel) and placed over the abdomen or joints. This occlusive layer, often paired with heat, creates a soothing environment that clinical research has found helpful for:
- ✨ Supporting a calm, relaxed state before bed
- ✨ Promoting a sense of abdominal comfort and reduced straining[3]
- ✨ Maintaining soft, hydrated skin texture
Holistic Safety Guide
- Listen to Your Body: Start with short sessions (15-30 minutes) to see how your skin reacts.
- Pregnancy Safety: As a potent stimulant in traditional herbalism, castor oil packs are not recommended during pregnancy or menstruation without professional guidance.
- Patch Test: Always apply a dime-sized amount to your inner arm 24 hours before a full pack application to check for sensitivity.